my year without fast food or soda.

    In 2012, I made a new years resolutions to not drink soda or eat fast food (except Chick-fila). Why you might ask? Just because, I wanted to see what it was like. I learned many things throughout this experience.

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    Most of the time I didn't regret turning down soda or fast food because I knew there were healthier options.
But every once in a while it wasn't worth the troubles, but I kept my resolution. I found out that when I turned many fast food places down their where much healthier and more filling options to eat/drink. I will still try not to eat fast food this year, but if need be I will. Some fast food places it is not worth it, their food and their service is terrible. I am not trying to put these companies because some people this is all they can afford. I am just pointing out that there are many ways to eat healthy on a budget and cutting out fast food and soda is just one step toward it. It is okay every once in a while to treat yourself but not every single day or week. This is just my take on fast food and soda. What do you think?